How to do a Social Media Detox

In last week's episode, we discussed whether social media is bad for us. It's not inherently bad, but there may be an opportunity to make it feel more positive and intentional by doing a "Social Media Detox."

That's just a fancy way of saying "taking a break from social media." And with the guidelines in this episode, you can turn your social media break into the catalyst for an overall better relationship with social media. 

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